ive been putting up my fence for me and my wifes new horses, ended up hurting my back my work been getting in the way have been putten it 60 to 68hrs a week. I was using cross ties as coner post and and 4*4 8ft long every wood post 3ft plus concret in the ground started again saturday monring about 7:30 when i got off work, did this til about lunch had a good sun burn then anyway. Got up sunday morining about 5:30 went at it til about 12:30 when i decided i had a enough i still had to go to work that night anyway. My back was killing me i went to work anyway should have stayed home, about 2:30 am i took a half a night vac, went to the er got good insurance didnt cost me a dime, got 2shots and some muscle relaxers and more pain pills that doc hooked me up. Today went to the chiropactor god i cant spell, now back at home took some of the meds hope they help and go at it again tonight. Ok now yall can laugh at me.