We have an 88 IH here with a 92 ford IDI has probably 600,000
Had to do head gaskets at 350,000. Injectors and pump at 400,000. rings and bearings only because I had it out at 500,000. The IH IDI that the ford replaced had around the same miles on it.
As stated glow plugs need some attention, and modernizing, and the fuel return system is a bugger to keep right. keep the orings replaced and fresh hose on the injectors.
Forget about the mechanical fuel pump, go electric, keep it at 7 lbs. you will never have a fuel problem
Don't be cheap like
@tjctransport , and run good oil in it. Shell rotella 15xw 40