WOW! I was pulling for him to walk, but I about fell out of my chair when he took of in a sprint. Motivating video for sure. There are really no excuses. I get up super early so I can stay in shape. I can't figure out ho to attach a YouTube video, but I'm doing P90X right now and this was one of my "INSPIRATIONALS"
that video is all well and good, but it would have been nice it they said what he did to loose the weight and get his legs and spine back in shape.
the doctors keep telling me i need to loose weight, and walking will help me do it. except i cant walk because they tell me i need both knees replaced.
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